You’re capable. You’re ambitious. You’re self-aware…maybe a little too self-aware.

This is where self-awareness becomes self-trust.

Hi, I'm Samantha. I'm a licensed psychologist and I work with thoughtful women who are ready to get out of their heads and live life more fully. Whether that looks like one-on-one therapy or a shared experience with other women, you're in the right place.

Different paths, same goal: to feel more grounded & alive.

  • Individual Path

    One-on-one therapy, wherever you are.

    Virtual therapy across 40 states. If you’re caught in the mental spirals of anxiety, OCD, or perfectionism, this is for you. We’ll get to the root, then work through it together. I’ll be your guide and cheerleader.

    Book a consult

  • Collective Path

    In-person gatherings in Orlando

    When women come together in a space to learn, problems feel less isolating and growth feels more possible. This side of my work is new and growing; it’s rooted in my experience with groups and my love for Orlando.

    More coming soon. Join the list below to be the first to know.

  • Next Event

    Eat On Purpose - April 25 in Orlando

    A psychologist and a dietitian team up to explain what really causes mindless eating. Learn tools to stop stress eating and start acting like the woman you want to be. (No diet advice, no guilt, no shame)

    reserve your spot