ocd, anxiety, & perfectionism specialist

This is where self-awareness becomes self-trust.

hey, I’m samantha!

I’m glad you found me.

If you’re here, chances are you’re capable, ambitious, and self-aware…maybe a little too self-aware. Same. I’m a licensed psychologist in Orlando, FL, but most of my work happens over video (I’m PSYPACT-authorized, if you want the technical term for “telehealth across most of the U.S.”). Come on in, and get oriented.

Stack of books about anxiety OCD and perfectionism on Samantha Rae's desk, with glasses, laptop, and plant

find what you’re looking for:

Explore my areas of focus

Learn more about my specialized approach to therapy for OCD, anxiety, and perfectionism.


See how I work

It’s not just talking, it’s building real skills you’ll actually use. Read more on my about page.


Check out the investment

Find my current rates and learn about how self-pay works on the investment page.

You've been overthinking this long enough.

You've been overthinking this long enough.

ready when you are

Saying hello is an act of self-trust.